Creamy Greek Yogurt Baked Chicken

9:07 AM 0 Comments A+ a-


You'll feel like you're cheating x2 with this recipe!  First of all you can whip it together in about 10 min and it tastes like you slaved away in the kitchen!  Secondly, the rich, creamy, delicious flavor comes from Greek yogurt, which is packed with protein!  I make enough for two meals and actually put it in two separate, smaller Pyrex baking dishes, so I can bake them individually on the nights we're ready for them!  This is also a super handy tip for those of you who are cooking for one person! 

Creamy Greek Yogurt Baked Chicken
makes 4 servings

21 Day Fix container fulfillment:
1 RED
1/4 BLUE


Ingredients:
  • 10 boneless, skinless chicken tenderloins (defrost if frozen)
  • 1 cup plain Greek yogurt (Chobani is our fave!)
  • 1/2 cup Parmesan cheese
  • 1 tsp basil
  • 1 tsp onion powder
  • 1 tsp garlic powder
  • 1/2 tsp red pepper flakes
  • fresh ground black pepper and pink Himalayan salt


Instructions:

Preheat oven to 375 degrees.

In a bowl, combine all ingredients except for the chicken breasts.  

Place the chicken in a baking dish, coated with Pam with Olive Oil.  Spoon the Greek yogurt mixture over the chicken, using it all to make a thick layer.

Bake for 30-45 minutes or until cooked through.  The Greek yogurt sauce will be thick and start browning up! 

Enjoy!