Shakeology
What makes a meal truly perfect? Let’s see…it should be quick and easy to make, it should fuel your body with healthy foods, and it should taste like chocolate! HA! I’m talking about Shakeology, of course! I’m actually drinking it right now as I write to you! And it comes in other flavors for you weirdos who don’t like chocolate! Just kidding! Sort of…Since this is a blog about CLEAN healthy food, I cannot ignore my personal daily dose of superfood nutrition, Shakeology! It is simply the most delicious, superfood-packed protein shake on the planet. I use it as a meal replacement. My husband does not. He still lost 15 lbs. Because this is not a weight loss shake; that is just one benefit of Shakeology. It’s a nutrition shake! It has no artificial ingredients, no artificial sweeteners, nosoy or soy lecithin. But what it does have is 70+ superfoods. And what that means for me is that I’m getting optimal nutrition every single day, so I can feel my absolute best!
- I have lost 15 lbs
- I have greater energy
- I have fantastic muscle recovery
- I am off of heartburn medication that I was previously taking on a daily basis
- My cravings for junk food are reduced
- I sleep better
- I feel healthy!
Take a look at this fascinating video about the incredible ingredients in Shakeology!
